Weider Ruthless Workout Review

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Steve Uria - Weider Ruthless Workout Program (+ PDF Guides)

Author: lububu at 3-01-2014, 17:27
Steve Uria - Weider Ruthless Workout Program (+ PDF Guides)
Steve Uria - Weider Ruthless Workout Program (+ PDF Guides)
4.06 GB | MKV / AVC, ~1318 kb/s | 720x400 | Duration: N/A | English: AC3, 192 kb/s (2 ch) | + 3 PDF Guides
Genre: Sport, Health

Get Ruthless™ with 20 intense 20-minute workouts helping you achieve the hardest body of your life. Revolutionizing interval training, Ruthless™ demands controlled, functional movements and tough mental focus-with a total-body payoff.

Weider Ruthless Exercise and Fitness Program with Steve Uria 2013 DVDRip x264 AAC

Author: rai10 at 10-06-2014, 17:29
Weider Ruthless Exercise and Fitness Program with Steve Uria 2013 DVDRip x264 AAC
Weider Ruthless Exercise and Fitness Program with Steve Uria 2013 DVDRip x264 AAC
Size: 4.069 GB Type: Ruthless Fitness and Exercise program


Weider's Bodybuilding Training System

Author: rai10 at 29-01-2014, 18:00
Weider's Bodybuilding Training System



Joe Weider's Bodybuilding Training System


Language: English
AVI | XviD 2166kbps | 720 x 544 29.97fps | MP3 128kbps | 6.25 GB
Genre: E-Learning


Joe Weider's Bodybuilding Training System

Author: viphan at 25-01-2013, 06:34
Joe Weider's Bodybuilding Training System
Joe Weider's Bodybuilding Training System
English | AVI | XviD 2166kbps | 720 x 544 29.97fps | MP3 128kbps | 6.25 GB
Genre: E-Learning


The Weider System has been in existence for fifty years or so, and has grown over the years to incorporate other great training ideas as they came along. It’s actually not a "system" in the strict definition of the term, but rather a "guide" to aid you in developing your own personal system based on your own unique recuperative ability, experience, goals, strengths, weaknesses, and ---well -- "guts" to go the distance.

Bodybuilding Training System by Joe Weider

Author: jinghaiyu at 29-07-2013, 02:50
Bodybuilding Training System by Joe Weider

Bodybuilding Training System by Joe Weider
3.59 GB | English | .AVI | 720x480 | Mp3 128Kbits | 10 Session
Genre: Health and Fitness
Free Download - Single Extraction - No Password
Homepage

This multi-DVD collection brings together fitness experts and the biggest bodybuilding stars; all the great athletes of their time at the peak of their careers. The Mega DVD Edition includes appearances and one-on-one instructional presentations from Joe Weider and a cast of famous champion IFBB bodybuilders and sports medical experts. This is your chance to train like never before! Joe Weider?s Bodybuilding Training System is not available in any store, nor in any other DVD collection.

Street Workout & Ghetto Workout Strength training street

Author: Sam2011 at 1-01-2013, 20:03


Street Workout & Ghetto Workout - Strength training street
130 Video | MP4 + AVI + FLV | h624 | 1280 x 720 30fps | 18.6 GB
Genre: Fitness | Language: English

Steve Maxwell Ultimate Upper Body Pull Up Workout 2009

Author: lebang2103 at 18-01-2013, 06:55
Steve Maxwell - Ultimate Upper Body Pull Up Workout (2009)

Steve Maxwell - Ultimate Upper Body Pull Up Workout (2009)
Language: English
AVI | XviD 821 Kbps | 640 x 480 25fps | MP3 128 Kbps | 56:16 | 387 MB
Genre: Fitness

A stunning DVD of Steve Maxwell's "The magnificent upper body. Pull Program" is a completely new and powerful program of those that were issued in recent years. Using a simple bar to pull the house or in the gym, using this system you can bring your upper body, and its roots to a new level of muscle strength and energy! This intensive system is an integrated set of pull-ups and includes: a special workout to perform pull-ups, review the proper techniques for their implementation, more than thirty innovative exercises. Detailed instructions Maxwell, his hints and tips to re-open your eyes to those exercises which you may already know, as well as teach you some new and exciting techniques of pull-ups. Presented exercises - not an empty phrase, and if you follow a given mode of training, very soon notice an unprecedented increase in strength. Steve Maxwell is widely known for his cutting-edge programs, including this DVD. "Great upper body. Pull Program" - definitely one of his best!

Focus T25 Workout 2013 ALPHA BETA Gamma [Sport-Workout DVDRip ENG]

Author: CaeSar at 12-10-2013, 04:56

Focus T25 Workout 2013 ALPHA,BETA,Gamma [Sport-Workout, DVDRip, ENG]
Focus T25 Workout 2013 ALPHA,BETA,Gamma [Sport-Workout, DVDRip, ENG] | 4.47 GB

Description : A new fitness program is not without some of Shaun T. INSANITY 's and The ASYLUM, which includes 3 stages of training - This is Alpha - Beta -Gamma .

Mens Health 15 Minute Workout Tutorial DVDRip Repost

Author: lebang2103 at 1-02-2013, 14:12

Mens Health 15 Minute Workout Tutorial DVDRip (Repost)

Mens Health 15 Minute Workout Tutorial DVDRip
Language: English
AVI | XviD 1342kbps | 720 x 480 23.98fps | MP3 128kbps | 698 MB
Genre: E-Learning

The Men's Health 15-Minute Workout features four complete workouts that you can do at home with simple, easy-to-find equipment.

The Navy SEALs Workout

Author: viphan at 14-04-2013, 01:12
The Navy SEALs Workout
The Navy SEALs Workout
English | DVDRip | MPG, 1143 kb/s | 352x240 | 00:49:51 | MP3, 224 kb/s (2 ch) | 497 Mb
Genre: elearning

The Navy SEALs Workout is a 49 minute routine that was filmed at the Naval Special Warfare Center. Navy SEAL instructors effortlessly lead BUD/S trainees through a rigorous PT session.

Zone Fat Burning Big Ball Workout Liz Gillies

Author: lebang2103 at 2-04-2013, 16:14
Zone - Fat Burning Big Ball Workout (Liz Gillies)

Zone - Fat Burning Big Ball Workout (Liz Gillies)
DVDRip | AVI | XviD | 1147 Kbps | 640 x 480 | 29.970 fps | MP3 128 kbps | 299 MB
Language: English | Genre: Fitness, pilates, fitball

Pilates fitness Expert Liz Gillies guides the viewer through a powerful workout that targets the movements designed to increase stamina and strength while burning fat. Gillies Incorporates the Pilates method into the big ball workout and displays an array of exercises that develop muscle strength while burning calories.

Joe Weiders Bodybuilding Training System 10 Session Video Tutorial

Author: safeme at 12-10-2013, 04:55
Joe Weiders - Bodybuilding Training System 10 Session Video Tutorial

Joe Weiders - Bodybuilding Training System 10 Session Video Tutorial
English | 3.8GB
Genre: eLearning


Weider Health and Fitness is releasing for the first time Joe Weider?s Bodybuilding Training System: the most complete and best selling bodybuilding training instructional video series ever created on DVD to do muscle building training and nutrition right.

Themeforest Made Responsive Review Magazine Theme v1.3

Author: jinghaiyu at 5-08-2013, 08:52
Themeforest Made - Responsive Review/Magazine Theme v1.3
Themeforest Made - Responsive Review/Magazine Theme v1.3

Basic Yoga Workout for Dummies DVDRip

Author: sacipade at 14-03-2013, 22:54
Basic Yoga Workout for Dummies (DVDRip)
Basic Yoga Workout for Dummies (DVDRip)
DVDRip | AVI / XviD, 1612 kb/s | 640x480 | 00:51:24 | English / Russian: MP3, 128 kb/s (2 ch) | 692 MB
Genre: Video Training

Davina - Intense Workout DVD

Author: lccltt0001 at 22-06-2014, 08:23
Davina - Intense Workout DVD
Davina - Intense Workout DVD
DVD 5 | English | iso | MPEG2 720x576 9800 kbps | AC3 2 ch 192 kbps | 1 hr 35 min | Sub: English | 4.36 GB
Genre: eLearning, Sports

The Journal Of Historical Review 2001 07-08 Vol.20 No.4

Author: rufus at 26-08-2014, 15:47

http://i68.fastpic.ru/big/2014/0824/47/56651c402db8421821f114a69a50b947.jpg
The Journal Of Historical Review 2001 07-08 (Vol.20 No.4)
Institute for Historical Review | 2001 | English | 46 pages | PDF | 23.15 MB

Zone Body Sculpt Big Ball Workout Liz Gillies

Author: lebang2103 at 27-03-2013, 13:40
Zone - Body Sculpt Big Ball Workout (Liz Gillies)

Zone - Body Sculpt Big Ball Workout (Liz Gillies)
DVDRip | AVI | XviD | 1241 kbps | 640 x 480 | 29.970 fps | MP3 128 kbps | 317 MB
Language: English | Genre: Fitness, pilates, fitball

Pilates fitness expert Liz Gillies guides viewers through a series of movements that emphasize the use of the big ball in achieving fast and effective results. The primary focus of the workout is on targeting the core muscle groups while using the fun approach of the ball.

Focus T25 Workout

Author: rai10 at 15-12-2013, 12:54
Focus T25 Workout



Focus T25 Workout l 2433 MB


25 minutes, 5 days, 10 weeks.
Shaun T, the creator of Insanity, Insanity Asylum, Hip Hop Abs, Rockin' Body, comes with his latest workout.


Ballet Beautiful Total Body Workout 344 MB

Author: sacipade at 11-10-2013, 05:48
Ballet Beautiful - Total Body Workout | 344 MB
Ballet Beautiful - Total Body Workout | 344 MB
English | AVI | XviD 798 kbps | 720 x 400 25fps | MP3 128 Kbps | 00:51:23 | 344 MB
Genre: Fitness